Equipment for Rhythmic Gymnastics and How You Choose It

How to Wisely Choose Equipment for Rhythmic Gymnastics

To compete in gymnastics, you need not only years of hard training, beautiful and well-fitting custom leotards for performances and competitions, and comfortable gymnastics uniforms for all types of training, but also the right equipment. Equipment for rhythmic gymnastics includes all the apparatuses required for this sport that is quickly growing in popularity not only among children but adults as well. This beautiful sport is a part of the Olympics, and it is quite similar to traditional gymnastics mixed with dance.

Either single athletes or a team of up to five ladies perform and try to earn points by impressing judges. They do various routines, including jumps, apparatus handling, etc.

Athletes need several equipment pieces not only to perform leaps and balances but also to practice the art. Here are some of them:

  •       Ribbons
  •       Hoops
  •       Balls
  •       Jump ropes

Now that you know what equipment for rhythmic gymnastics you need, the next step is to find out how to get the right tools:

 

What are Rhythmic Gymnastics Ribbons

#1 Rhythmic Gymnastics Ribbons

What Is It?

A ribbon is a simple tool that is used to aesthetically entertain viewers. It is usually made of long stripes of viscose or satin that are attached to a cylindrical stick with a pigtail or carbine of nylon. The ribbon largely differs in terms of size and colors and can be as long as 4 meters.

What Is It Used For?

The performer curls it using hands and leaves the viewers in awe. Since these are available in various colors, you can easily choose something that goes well with your rhythmic gymnastics costume for the competition to create an attractive and wholesome look. 

How to Choose the Right Ribbon for Rhythmic Gymnastics?

The most important factors are material and length. Here’s a small guide:

Age in Years

Length of Ribbon

Length of Stick

Wand Material

9 or Under

4 m

50 cm

Lightweight Option

9-14

5 m

55 cm

Plastic

14 or older

6 m

60 cm

Plexiglass

How Much Does It Cost?

You will find prices as low as $6.99, but some high-quality options can cost over $10.

What are Hoops For Rhythmic Gymnastics

#2 Hoops For Rhythmic Gymnastics

What Is It?

A hoop is a circle tool made of different materials. Hoops for rhythmic gymnastics are usually made of durable plastic and can bend without sustaining any damage.

What Is It Used For?

They are used to perform different activities and parts of the routine, such as moving the hoop around the waist.

How to Choose the Hoop for Rhythmic Gymnastics?

They are available in multiple sizes. Gymnasts under the age of 6 should go for a 60 cm hoop. Gymnasts above the age of 12 should go for a 90 cm hoop.

They weigh about 30 grams, but one size may not fit all since it will depend on your body structure and what you need to do with the hoop.

How Much Does It Cost?

You will find prices as low as $9.99, although some high-quality options can cost over $25.

What are Balls for Rhythmic Gymnastics

#3 Balls for Rhythmic Gymnastics

What Is It?

They're made of rubber or rubber alloys and come with a special coating for a better grip. The standard ball weighs around 400 grams and has a diameter of 18.5 cm.

What Is It Used For?

They are available in different colors and are used to perform actions like catching and rolling. Some athletes also like to use them as props and do figure eight.

How to Choose the Right Ball for Rhythmic Gymnastics?

The standard ball is suitable for players above the age of 10. Younger gymnasts should opt for a smaller ball.

How Much Does It Cost?

You will find ball prices as low as $9.99, but some high-quality options can cost over $20.

#4 Jump Ropes for Rhythmic Gymnastics

What are Jump Ropes for Rhythmic Gymnastics

What Is It?

It is a rope that is usually made of polyester or cotton and can be up to 3 meters long. It usually has a wooden or plastic handle.

What Is It Used For?

For many girls, the rope might be the most popular part of equipment for rhythmic gymnastics. It is used to do jumping, and it is heavier than a typical rope children use when playing outside.

How to Choose the Right Jump Rope for Rhythmic Gymnastics?

Choose a material that is durable and easy to hold. Polyester appears to be everybody’s favorite. New athletes shouldn’t go beyond 2 meters, but experienced gymnasts can pick a rope that is up to 3 meters in length.

How Much Does It Cost?

You will find prices as low as $.96-.99, but some high-quality options can cost over $50.

Where Can I Buy the Equipment Needed for Rhythmic Gymnastics?

It is convenient to purchase all these tools at special online stores. Make sure to check the reviews before making a purchase and always pick proper equipment according to the girl’s age and size using charts you can find on the Internet.